Monthly ArchiveMay 2019

Become a Wellness Advocate

We have built a great team of dōTERRA consultants. Join us today and we will help you on your journey! FREE training and unlimited support.

dōTERRA offers product through a yearly wholesale membership. For a low membership fee of just $35 (£27), a Wellness Advocate will receive the following benefits:

Alternatively see Wholesale Shopping

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interested? questions?

Don’t hesitate to contact me, or by calling/texting +447841389233

    Or simply sign up HERE

    Want to get wholesale Prices?

    With dōTERRA’s wholesale membership, you will benefit from:

    • Wholesale pricing when you buy any of dōTERRA’s products (25% lower that retail pricing).
    • The opportunity to start off with a popular enrollment kit, which waives the $35 (Approximately £27) membership fee.
    • No obligations, minimums, or monthly requirements.
    • Incredible support and education from myself or my support team.
    • More savings by taking advantage of dōTERRA’s Loyalty Rewards Program. This rebate program will save you up to 55% off retail.
    • Freedom in choosing your initial order based on you and your family’s needs.

    Still have questions? Contact me for a chat

    Essential oil soap making

    If you’ve never made your own soap before, you would probably be surprised by how easy it can be. Adding essential oils to homemade soap is a wonderful way to infuse potent, natural fragrances. Not to mention, it allows you to experience any benefits the oils may hold for the skin. The step-by-step instructions for this DIY Soap are easy to follow, with an end product that smells lovely and you can personalise it to the issue you’re treating or the mood you’re trying to create. 

    For example, lavender and arborvitae for sleep and relaxation and peppermint and lemon for an invigorating morning wash!

    It’s very important to use safe natural essential oils that are Certified Pure Therapeutic Grade.

    Items Needed

    Olive oil (optional)

    A melt-and-pour soap base 

    Silicone soap moulds

    15 drops of Each essential oil

    Optional: Dried or fresh herbs (Note: fresh herbs will turn a brown colour after a couple of days).

    1. Cut off the amount of soap base you want to use and place it into a microwave safe bowl.
    2. Add Olive oil if required Olive oil contributes moisturizing properties to soap. It also gives the bars a gentle and creamy lather, making it a great choice for dry or sensitive skin.
    3. Melt the soap into liquid form in increments of 30 seconds.
    4. Add a handful of dried hebrs to the soap mold. 
    5. Add the chosen essential oils.
    6. Mix together and pour into molds.
    7. Let it sit for an hour.
    8. Remove the soap from the mold.

    Note: The soap should be fine for many months!

    Wild Orange Essential Oil Butter Recipe


    Well this is a feel good taste great addition to any croissant, toast or salad sandwich!

    Wild Orange Essential Oil Butter 


    115 g Butter

    1 tsp Double Cream

    1/2 teaspoon Vanilla

    1 tsp Honey

    2 drops of wild orange essential oil


    Cream the butter at room temperature

    Combine all the other ingredients and whip together

    For more essential oil Recipes click here for a FREE PDF DOWNLOAD

    Products containing Wild Orange Essential Oil

    doTERRA Salon Essentials Protecting Shampoo contains Wild Orange Essential Oil and Lime Essential Oil

    doTERRA Salon Essentials Protecting Shampoo Uses

    doTERRA Salon Essentials Protecting Shampoo cleanses the hair and scalp and protects against UV damage that causes fading in color-treated hair it also:

    • Helps keep hair looking healthy even when exposed to sunlight or blow drying
    • Helps increase color retention in chemically treated hair
    • Provides deep conditioning to restore moisture
    • Leaves hair soft, shiny, and silky
    • Reduces combing force in both wet and dry hair to reduce styling damage to hair
    • Helps to visibly reduce split ends
    • Reduces mechanical styling damage to hair and shortens styling time
    • Promotes cleansing and detoxification of the hair follicle and scalp by helping to remove residue left behind by styling products

    Salon Essentials Protecting Shampoo Product Description

    Essential oils are natural, gentle, safe, and good for the body—so why not use essential oils for hair and further extend the benefits of these natural compounds? The doTERRA Salon Essentials line is full of purifying, soothing products designed to maintain soft, smooth, healthy-looking hair. Among those products, the doTERRA Salon Essentials Protecting Shampoo brings the power of essential oils, natural cleansers, and botanicals straight to each strand of hair—helping to promote healthy, beautiful tresses.

    Salon Essentials Protecting Shampoo Uses and Benefits

    1. The Protecting Shampoo formula is designed to deep condition the hair in order to restore moisture to the strands. When your hair is feeling dry or dull, using the doTERRA Salon Essentials Protecting Shampoo can help restore moisture—leaving the hair looking and feeling soft, silky, and shiny.
    2. Due to the moisturizing properties of the Protecting Shampoo, it can help visibly reduce split ends. Whether you have split ends from too much styling, dying your hair, or any other damaging practices, the Protecting Shampoo can help visibly improve split ends and rejuvenate hair with a soft, shiny glow.
    3. doTERRA Salon Essentials Protecting Shampoo moisturizes and soothes hair as you wash in order to reduce tangling—particularly when combing. When the hair is tangled, it can incur a lot of damage from combing and styling. The Protecting Shampoo formula helps reduce the combing force for both dry and wet hair, which reduces styling damage.
    4. Whether you like to spruce up your look every so often with highlights, or you like to change your hair color every other month, we know that you want your hair color to last. Not only do you want to avoid excessive coloring, but it can also be expensive to visit the salon every month. Protecting Shampoo can help increase color retention in between visits to the salon for chemically treated hair. If you are trying to make your platinum blonde, brooding brunette, or stylish ombre last a little bit longer, try using the doTERRA Salon Essentials Protecting Shampoo to help preserve your color.
    5. With added moisture and smoothness, your hair will be better protected during the styling process after a good wash with the Protecting Shampoo. The natural, smoothing ingredients in the Protecting Shampoo help reduce any mechanical styling damage to hair, which can be helpful for those who dry, curl, and straighten their hair often. By moisturizing and fortifying hair strands, the Protecting Shampoo can also help shorten styling time—who wouldn’t love a few extra minutes to get ready in the morning?
    6. One of the benefits of using essential oils for hair is that they can provide significant cleansing properties depending on their chemical makeup. The Protecting Shampoo is designed to cleanse hair, hair follicles, and the scalp by removing residue that is often left behind by other styling products. For a truly clean feeling, choose the Protecting Shampoo to cleanse your entire head and leave your hair looking shiny and new.
    7. As mentioned, the doTERRA Salon Essentials Protecting Shampoo includes cleansers, botanicals, and essential oils—all of which are good for you and your hair. Other shampoos include toxins and chemicals, but you can rest easy knowing that your hair is protected and well taken care of with the use of botanical ingredients in the Protecting Shampoo.
    8. Oftentimes, hair can look a little frazzled, damaged, or unhealthy when it has been overexposed to blow dryers or sunlight. Luckily, the doTERRA Salon Essentials Protecting Shampoo truly protects hair. It will keep your locks looking healthy even when exposed to the sun or constant blow drying.

    Ingredients Wild Orange essential oil: The sweet, citrus scent of Wild Orange essential oil is the perfect addition to the doTERRA Salon Essentials Protecting Shampoo. Not only does Wild Orange provide a lovely, fresh scent, but it is also a powerful cleanser and purifying agent.Lime: With significant cleansing properties, the tart, invigorating scent of Lime oil helps provide added cleansing properties when shampooing, and leaves the hair with a sweet aroma.

    Directions for Use

    Apply a small amount of shampoo to damp hair. Rinse thoroughly. Follow with doTERRA Salon Essentials Smoothing Conditioner. Avoid contact with eyes. For external use only.

    Because of the natural ingredients in the shampoo its also safe for children.




    If you are not already a doTERRA member, please enter your email below

    or EMAIL ME!


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    Top 10 Reasons Why doTERRA is The Best Essential Oil

    Top 10 Reasons Why doTERRA is The Best Essential Oil

    Here are the Top 10 Reasons why doTERRA is the best essential oil company. 

    It can be so confusing to know what is the best essential oil company because everyone has their own arguments and it’s hard to separate fact from fiction.

    When I joined doTERRA it was because I tried some essential oil samples my friend gave me and fell in love. I didn’t know much else about the company. However this is why I will always, only use Doterra Essential Oils.

    1 – THEY WORK

    The bottom line is that they work. Everyone I know that really gives them a try with an open mind is amazed at how well they work. If they didn’t work, doTERRA would have never become the largest essential oil company in the world so fast. Why do they work so well? There are two main reasons – potency and purity. You can read more about those in #2 and #3 below.


    This is the single largest difference between doTERRA and other essential oils companies. doTERRA’s essential oils are sourced from around the world and carefully tested to have the correct chemical compounds. They are certified not to have anything added to them. Other companies get away with saying they are pure by adding lesser quality oils in with the more expensive oils so they are still “pure.” doTERRA oils are much stronger and more effective. Many of doTERRA’s oils have been tested to be taken internally.

    Most of the other distributors of essential oils buy them from a middle man. They have no control over the quality. I also can’t emphasize how important where the plants are grown is. It is the MOST important and unique difference that doTERRA has. doTERRA does chemical analysis on every location around the world where the plants are traditionally grown and compares all the chemicals to find the location that has the best chemical compounds. Then the plants are grown by growers who know what they are doing and have been doing it for years. Then doTERRA does chemical analysis on every batch of oils to make sure they meet their high CTPG standards. All this is not cheap but it means they have a very high quality, consistent product with nothing added to it. This means that many of the oils are safe to take internally. Other companies can’t promise this because of the fillers in their products and because their oils may be high in chemicals you wouldn’t want to take internally but they don’t know for sure since they don’t have the high standards that doTERRA has.

    3 – Certified Pure Therapeutic Grade (CPTG) (PURITY)

    dōTERRA’s Certified Pure Therapeutic Grade® (CPTG) rating certify that that they are 100% pure essential oils extracts, so you know you’re getting the best.

    7 different types of testing are done on EVERY batch of essential oil: Gas Chromatography, Mass Spectrometry, microbial, organolepic, FTIR (fourier transform infrared spectroscopy), chirality, isotopic and heavy metal testing. Not just that but they test at multiple points in the process and they use a 100% independent third party University to also test every batch. This results in a consistent, reliable and pure essential oil. ABSOLUTELY NO other company can make those claims!!


    dōTERRA’s essential oils are extracted from the right species, the right part of the plant, in the right environment, during the right period and distilled under the right conditions.


    Health professionals and experts regularly recommend dōTERRA’s products for their effectiveness, safety and quality.


    You are provided with endless educational opportunities to learn more about essential oils, how and why they work, and how to use them more effectively. Their focus is not just on selling a product but on providing the education necessary to use their product correctly.


    You can create a home business doing something that you love, that will change people’s lives, and that has very low start-up costs.  You also get lots of business support from the doTERRA network, and you gain valuable personal development skills. Read more here about working with me and doTERRA.


    • Price – doTERRA has the lowest price in the industry if you compare drop for drop unadulterated essential oils.
    • Rewards – up to 30% back in free product on every order. Read more about their rewards program here.
    • Shipping – you receive the cost of shipping back in free products on LRP orders. I don’t know of a single company that does this other than doTERRA.


    In short, co-impact sourcing is what makes doTERRA unique. It is doTERRA’s trademark and it means that their sourcing impacts both the farmers and the users. It means that doTERRA guarantees a fair price to the farmers in exchange for a higher quality product, which in turn makes the essential oils be the highest quality.

    It’s one of doTERRA’s most important missions that they have been working on for several years. It ensures that they will be able to maintain the medicinal quality of the oils while helping the world for the good in the process.

    You can read more here or watch the video below:


    The doTERRA executive comes from a diverse background with years of experience in different industries. They started this company from the ground up and have done everything ethically and honestly. They really care about their employees and Wellness Advocates and truly want to see us succeed by providing high-quality products with an excellent compensation plan.

    There you have it, that’s why I think doTERRA is the best essential oil company. I think if you try some essential oils you’ll know why doTERRA is The Best Essential Oil Company too.

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    Wild Orange Essential Oil Chocolate Cake

    Wild Orange Essential Oil Chocolate Cake

    Prep Time 10 minutes 

    Cook Time 40 minutes 

    Servings 12 


    • 175 g / 6oz softened butter
    • 175 g / 6oz Caster sugar
    • 160 g Self-raising flour
    • 1 tsp Baking powder
    • 15 g Cocoa powder
    • 3 medium eggs
    • 1 tablespoon of milk
    • 4 drops Wild Orange Essential Oil


    • 50 g / 2oz Caster sugar
    • 1/2 cup of water
    • 2 Drops Wild Orange Essential Oil


    1. Preheat the oven to 180°C.
    2. Grease and line a 23 x 23cm 9” x 9” baking tin.
    3. Mix and sift in the flour, cocoa and baking powder.
    4. Add the rest of the ingredients and whisk with an electric mixer for about 2 minutes.
    5. Bake for 40 minutes or until the cake is springy to the touch and a when tested with a knife or skewer it comes out clean.
    6. Allow the cake to cool in the tin for 5 minutes before transferring it to a wire rack.
    7. Mix together 3 drops of wild orange essential oil and caster sugar and drizzel over the top of the cake.
    8. When the topping has set cut the cake into slices and enjoy your citrus creation.

    Alternatively if you are feeling more creative swap out the caster sugar and water for whipped cream and add some orange peel and slices for decoration and extra zest!


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