Tag Archive weight loss

Essential oil for weight loss

Smart and Sassy Oil Blend

SMART & SASSY

This essential oil blend is designed as a natural way to manage hunger cravings, calm the stomach and uplift your mood. It’s a blend of five essential oils: Ginger, Grapefruit, Lemon, Peppermint, and Cinnamon.

Boost your energy before exercise: Finding the energy and enthusiasm to exercise can sometimes be tricky. Add a few drops of Smart and Sassy to your water before you head to the gym, exercise class, put Joe Wickes’ [cruel] workout video on, or go for a run. It’ll give you a revitalising energy boost.

Help control your cravings: Add 8 drops of Smart and Sassy to 1/2 litre of water and drink throughout the morning.

Diffuse during a workout session: With its vibrant, spicy aroma, Smart and Sassy is perfect for lifting your mood and energy levels during a workout. Add 3-4 drops to a diffuser.